Chicken Tikka Wrap

Chicken Tikka Wrap

This is a quick meal one can have as dinner . This is a combo of chicken tikka, coriander paste in yogurt and sautes onions.

Ingredients:::

• Parathaor roti.

• chicken breast
• 2 Tsp tikka masala powder
• salt
• 1/2 tsp chilli powder
• 3 Tsp lemon juice
• 1 Tsp oil
• 3 green chillies made into paste
• 1 tsp ginger garlic paste
• 1/2 tsp paprika (optional)
• 1/4 tsp turmeric
• 1/4 tsp methi ,
• cumin powder

For sauce:

• 1 cup chopped coriander
• Handful mint leaves
• Handful spinach leaves
• salt to taste
• 1 inch piece ginger
• 2 garlic pods
• 1/2 cup yogurt

Method:::
 

1. Marinate the chicken with all the ingredients under chicken tikka in the fridgerator for 15 min or 2 hrs.
2. Preheat oven to 450 degrees F.
3. Bake it for 20 mints or till done.
4. Keep it under grill for only a minute. observe the chicken so that it doesn't catch fire.
5. Let it cool and cut into bite size pieces.
6. Heat a spoon of oil in a pan. Add onions and salt.
7. Saute till transparent .
8. Keep them a aside.
9. Take a bowl, Blend all the ingredients under sauce .
10. This show be thick enough to spread on the Roti.
11. Now take a cooked Roti and spread a big spoon yogurt mixture.
12. Put some chicken pieces and some sautes onions.
13. Again drizzle a spoon of yogurt mixture if u wish to.
14. Wrap it and enjoy.