Wednesday 25 September 2013

Paneer Tikka


Paneer Tikka
Paneer tikka is an Indian dish made from chunks of paneer marinated in spices and grilled in a tandoor. It is a vegetarian alternative to chicken tikka. Soft, juicy chunks of paneer marinated in Tandoori masala and then grilled with veggies! This is a great dish to serve at your next barbeque. Paneer Tikka is very tasty and has a tangy and spicy flavour. it is often served with green salad and green chutney.

Ingredients:::
For Marination:
  • 3-4 tsp plain thick yogurt
  • 1 tsp tandoori masala
  • 1 tsp red chilli powder or flakes
  • 1/2 tsp garam masala
  • salt to taste
  • 1-2 tsp lemon juice
  • 1 tsp ginger-garlic paste
  • 1 tsp of any cooking oil
Ingredients
Other Ingredients:
  • 300 g paneer (pierced with a fork, cut into cubes)
  • 1 orange and green capsicum each, seeded and diced
  • 10-12 cherry tomatoes
  • 1 medium red onion, diced
  • Oil for brushing
  • Lemon Wedges and coriander for garnish
  • 10-12 bamboo or metal scewers

Method:::
  1. If you use bamboo scewers, soak them at least 3-4 hours in water.
  2. Soak the cubed paneer in warm water seasoned with salt for 10-15 minutes. 
  3. Once soaked, drain the water and pat the cheese dry with a paper towel. 
  4. Combine the yogurt with the marinating ingredients and mix well. 
  5. Now add the paneer to the marinating mix, toss gently and place it in fridge after covering the bowl with cling film for at least one hour. 
  6. Add the vegetables to the mix 5 minutes before cooking.
  7. Once marinated, thread the paneer and vegetables on soaked bamboo skewers. Brush them with oil on all sides.
  8. Grill the skewers on high temperature for 4-5 minutes each side. Garnish with coriander and serve hot with green chutney.

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